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I now supplement my Vegan diet

Here I go through the $100+ of pills, etc I bought that I hope will help my health.
Views: 271
9 ratings
Time: 04:40 More in Howto & Style

Starting Right with a Vegan Diet: Advice for Moms and Babies (2/2)

SupremeMasterTV.com • AW1691; Aired on 2 May 2011(in Portuguese and English) Learn about vegan pregnancy, nursing, nutritional needs, and vegan babies. We learn to eat organic vegetables and fruits, variety of nuts and seeds, and legumes for protein. We are also recommended to take extra supplements such as B12, which actually is not absorb properly even from eating meat. A well-planned vegan diet is very healthy and safe for both the mommy and the her baby. • Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link video.suprememastertv.com Prev: www.youtube.com
Views: 116
1 ratings
Time: 13:55 More in Howto & Style

Starting Right with a Vegan Diet: Advice for Moms and Babies (1/2)

SupremeMasterTV.com • AW1684; Aired on 25 Apr 2011(in Portuguese and English) Learn about vegan pregnancy, nursing, nutritional needs, and vegan babies. We learn to eat organic vegetables and fruits, variety of nuts and seeds, and legumes for protein. We are also recommended to take extra supplements such as B12, which actually is not absorb properly even from eating meat. A well-planned vegan diet is very healthy and safe for both the mommy and the her baby. • Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link video.suprememastertv.com Next: www.youtube.com
Views: 103
1 ratings
Time: 13:14 More in Howto & Style

How To Get Enough B12 As A Vegan

These are my personal tips on getting enough B12 as a vegan. This is important because a deficiency in B12 can lead to some awful symptoms. Keep yourself healthy. I am not a Doctor or any way licensed to say this information, I simply educate myself and share with you all my findings. Furthermore I have more information on this topic in my blog: moopigblog.wordpress.com Twitter: twitter.com Facebook: www.facebook.com References: WEBMD: "Vitamin B12 Deficiency Anemia" www.webmd.com Mayo Clinic: "Vitamin B12″ www.mayoclinic.com The Vegetarian Resource Group: "Vitamin B12 in the Vegan Diet" www.vrg.org
Views: 7466
47 ratings
Time: 04:00 More in People & Blogs

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